When Church Hurts UNTANGLING AND UNDERSTANDING CHURCH HURT AND BEGINNING THE HEALING PROCESS
This is a psychoeducation/ process group that meets for 90 minutes weekly for 5 weeks. It is a virtual/ closed group. Potential members MUST go through an initial screening appointment.
This group is co-ed, for ages 25 and up, who have experienced hurt or abuse in a church setting.
Start Date: TBD Cost: $50/session
Group led by Lynsey Knapp email@example.com ________________________________________________________________________________
"Low Key" DBT
Dialectical Behavior Therapy combines CBT and mindfulness practices to improve your quality of life by teaching skills in distress tolerance, emotional regulation, mindfulness, and interpersonal effectiveness. These skills can help you better understand your emotions, build radical acceptance, stay present in the moment, and communicate boundaries.
This group provides a trauma-focused, neurodiverse-friendly, and overall less intense (i.e. "low key") approach to learning and processing DBT skills.
Free 15-minute phone consultation for those interested. New clients: Must have individual session prior to group beginning.
Group led by Haley Brotzman, Professional Counselor Associate firstname.lastname@example.org Text or call: (971)-220-8270 _________________________________________________________________________________
Mending The Soul HEALING THE WOUNDS OF TRAUMA (FOR ADULT WOMEN)
Start Date: TBD Time: TBD Cost: $50/session Location: Heartafire Counseling Services Duration: Approximately 14 weeks Email: email@example.com Space is limited to 6 participants. Pre-screening phone call required. _____________________________________________________________________________________
The Confidence Gap A VIRTUAL PROCESSING GROUP FOR WOMEN
Imagine how you feel when you are the most confident. Do you ever wish that feeling was more accessible to you?
This group is designed for adult women (18+) looking to develop a deeper understanding of self-esteem. Learn how to assert confidence and communally process the challenges of sustaining confidence as a woman. In this group, we will explore the societal and relational roles at play that may be impacting your self-esteem. We will develop tools for the creation and maintenance of confidence, as well as encourage each other in a safe and supportive environment as we walk together through the journey of creating self-esteem as women.
Group led by Libby Gregory: Clinical Mental Health Intern at Heartafire Counseling Services
When: Monday evenings from 6:00-7:30, beginning Nov. 6th Duration: 7-8 weeks (will break for holidays) Location: Virtual Limited to 10 participants
To register, contact Libby Gregory Email: firstname.lastname@example.org Phone: 971-217-7457 (call or text ok) Insurance accepted: Cigna, Pacific Source Self-Pay fee: $30/ session _________________________________________________________________________________
First Responders Partner's Group
Are you the spouse or partner of a first responder? This includes law enforcement, fire, EMS/EMT, and dispatch. This support group is designed around the unique needs of the first responder family and the stressors that come with the first responder life. We will discuss the ways you can be a support for your partner while learning strategies to address your own needs and keep your relationship (and family) as healthy as possible. We hope you will join us to learn about the psychology of the job and normalize some of your experiences, in a safe and supportive environmentwith others who understand.
This will be a closed, confidential therapy group led by a first responder spouse. Led by: Bekah Stines- LPC